Episode Summary

Welcome to another episode of F**k Being Stuck, where we fearlessly dive into the complexities of the mind and body. In today’s episode, we’ll be exploring the often shadowed world of chronic pain and the myriad ways to address it. I discuss conventional combat strategies like medications, physical therapy, and surgery, but I’ll also go deeper by uncovering the revolutionary mind-body connection and the power it holds in managing chronic pain. I’ll also shed light on the impact of stress on our physical well-being and how we can tackle it holistically. 

In this episode we discuss:

• Conventional Combat Strategies Against Chronic Pain
• Mind-Body Connection in Managing Chronic Pain
• Holistic Approaches to Tackling Stress and Chronic Pain
• Rethinking our Relationship with our Bodies

Resources:

• Brain Tap
• Free Webinar: 5 Steps to Mastering Chronic Pain
• Get your copy of Anatomy of Abundance  HERE & scroll down to claim some free bonus gifts from the authors

Connect with Dr. Sabrina Nichole:

• Follow on Instagram @drsabrinanichole & @f_ckbeingstuck.podcast
• Website – drsabrinanichole.com
• Follow on Facebook – Sabrina Crouch
• Learn more about the F**k Being Stuck Masterclass
• Free Webinar: 5 Steps to Mastering Chronic Pain

Previous Episodes/Blog Posts:

• 44. Finding Freedom through Self-Love with Helena Smolock
• 45. Healing from an Autoimmune Condition and What it Takes to Successfully Go Into Remission with Amy Suto
• 46. The Importance of Finding Your Tribe

Custom Music by Takenya Battle

• Follow on Instagram @kenyakeys

More About F**k Being Stuck: A Journey to Healing

This podcast spotlights the unrelenting women who went from managing to mastering life’s challenges, and the badass alternative practitioners who are changing the way we heal physically and emotionally.

I’m Dr. Sabrina Nichole, a licensed psychologist, author and motivational speaker, but more importantly I’m a person who was stuck and had to find my way through a chronic pain condition by unconventional methods.  

I’m on a mission to help women get unstuck from their thought patterns that no longer serve them in order to find relief and freedom in a way they did not think was possible.  My guests and I will share stories of our journey from stuck to unstuck.  There is more than one way to heal, and we will explore various methods on this show.  

If you are willing to open your mind to possibilities, then this is the right place for you.