Surrendering to Rainbows:
The Art and Science of Quieting the Noise of Chronic Pain

THE BOOK

Surrendering to Rainbows is about surrendering to hope and embracing the unknown in times of uncertainty. It is about abandoning everything we know about ourselves. Surrendering is not about giving up, but letting go of patterns that no longer serve you. It is about what you do when your back is against the wall, and you think you are all out of options. There is a science to healing, but there is also an art to creating your own masterpiece. 

•   Tools and techniques to reconnect with your internal world so that you can meditate.

•   Journal questions to work through what is really holding you back.

•   A new perspective on how to uncover untapped power and achieve relief from pain.

This book will provide you with:

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Meet dr.  Sabrina Nichole

Dr. Sabrina Nichole Crouch is a New York State Licensed Psychologist, Certified Professional Coach, and Certified Meditation Teacher. Sabrina is a lifelong learner and is constantly exploring new endeavors. Outside of her professional accomplishments, she is most proud of her investment in her personal and spiritual development. In her spare time, she enjoys reading, gardening, hiking, cycling, traveling, and exploring her right-brain creativeness through painting and writing.

surrendered soul healer

Not only enduring their own medical challenges, but the impact it has had on their life, resulting in difficulty sleeping, chronic stress, and unhappiness. I know. I was there. I tried epidurals, medication, and alternative treatments such as acupuncture to manage the discomfort to no avail. If this sounds like what you might be going through, this book was written for you.


This book is for people who have been trying to find a balance between helping themselves and helping others and feel like they are losing. 

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This is a safe community where readers on a similar journey are able to connect as they work on quieting the noise of pain. Find support through the process, implement changes faster and take the next step to raise your consciousness and move forward with a renewed sense of courage and power. 

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Fu*k Being Stuck: Mastering Chronic Pain for Women of Color


Never be limited by other people's limited imaginations. If you adopt their attitudes, then the possibility won't exist because you'll have already shut it out…You can hear other people's wisdom, but you've got to re-evaluate the world for yourself.

Dr. Mae Jemison