Hi, I'm Dr. Sabrina Nichole Crouch, host of the podcast "F*ck Being Stuck". I was inspired by my own journey to healing chronic pain using meditation. This podcast spotlights the unrelenting women who went from managing to mastering their health challenges, and the badass alternative practitioners who are changing the way we heal.

The podcast where we spotlight the journeys of bold women who have embraced a holistic approach to healing.

The podcast where we spotlight the journeys of bold women who have embraced a holistic approach to healing.

Welcome to

F*ck Being Stuck the Podcast

February 26, 2024

Healing from an Autoimmune Condition with Amy Suto

Episode Summary

In today’s episode, our guest, Amy Suto, shares an incredible journey of healing from an autoimmune condition and going into remission. Amy, a successful freelance writer and digital nomad, takes us through her struggles and triumphs as she navigates through a diagnosis of rheumatoid arthritis at a young age. From facing limited information from doctors to overhauling her lifestyle, diet, and environment, Amy’s journey is a testament to taking charge of one’s health. She emphasizes the importance of being a proactive patient, doing thorough research, and seeking the right medical team. Amy’s story is a powerful reminder of the resilience and determination needed in the face of chronic illness and the transformation that can come from such a life-altering experience. 

Meet Amy:

Amy Suto began her career as a Hollywood TV writer before hitting the road and becoming a digital nomad and six-figure freelance writer. Her specialty as a freelancer is serving clients as a ghostwriter for memoirs and narrative nonfiction, and she helps professional athletes, Silicon Valley CEOs, and other inspiring people tell their stories. Amy runs a Substack newsletter called From the Desk of Amy Suto about how to carve your path as a working writer, and in her spare time publishes chapters of her fiction novel, Let Me Be Your Ghost. When she’s not writing, Amy travels the world and works remotely from cafes in Cusco, Peru — or is misplacing her AirPods in Lisbon, Portugal. She’s spent the last 3 years healing from an autoimmune condition and is successfully in remission. You can learn more about Amy at: AmySuto.com or you can pick up her Amazon bestselling book Six-Figure Freelance Writer.

In this episode we discuss:

  • Amy’s journey with healing from an autoimmune condition
  • Adapting to changes and traveling as a digital nomad
  • Embracing a healthy and fulfilling lifestyle
  • The importance of research and education
  • The challenge of breaking old habits and forming new ones


Connect with Amy:

Connect with Dr. Sabrina Nichole:

Previous Episodes/Blog Posts:

Custom Music by Takenya Battle

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