Hi, I'm Dr. Sabrina Nichole Crouch, host of the podcast "F*ck Being Stuck". I was inspired by my own journey to healing chronic pain using meditation. This podcast spotlights the unrelenting women who went from managing to mastering their health challenges, and the badass alternative practitioners who are changing the way we heal.

The podcast where we spotlight the journeys of bold women who have embraced a holistic approach to healing.

The podcast where we spotlight the journeys of bold women who have embraced a holistic approach to healing.

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F*ck Being Stuck the Podcast

January 8, 2024

Rise Above Fear: Embracing Your Heartspace for Transformation with Kelly Keefe

Episode Summary

In today’s episode, Dr. Sabrina sits down with Kelly Keefe, a transformational guide, empowerment, and abundance coach, Reiki master teacher, and vibrational artist. Kelly shares her insights on activating the heartspace, befriending fear, and the powerful transformations that can occur when we delve deep into our own subconscious beliefs. She also discusses her upcoming programs and retreats, offering valuable advice for those who are on the fence about investing in their personal growth. Join us in this inspiring conversation as we dive into the power of self-discovery and embracing our true potential.

Meet Kelly:

Kelly Keefe is a transformation guide, empowerment & abundance coach, reiki master teacher, and vibrational artist passionate about helping people live from their Heartspace. She is an international best selling author and speaker. Serving globally, Kelly provides transformational coaching, group programs, and retreats supporting to radically transform your life for the better. In her book, Rise Above Fear, Kelly supports you in understanding how fear works and how we can befriend it to transcend the barriers we place upon ourselves. She lives fully and loves to see others do the same.

In this episode we discuss:

  • Overview of Kelly Keefe’s work as a transformational guide and empowerment coach
  • Kelly’s personal journey of discovering the heartspace
  • Understanding the heart space as a way of being and a lifestyle
  • Shifting the perspective on fear from resistance to compassion

Resources:

Connect with Kelly:

Connect with Dr. Sabrina Nichole:

Previous Episodes/Blog Posts:

Custom Music by Takenya Battle

More About F**k Being Stuck: A Journey to Healing

This podcast spotlights the unrelenting women who went from managing to mastering life’s challenges, and the badass alternative practitioners who are changing the way we heal physically and emotionally.

I’m Dr. Sabrina Nichole, a licensed psychologist, author and motivational speaker, but more importantly I’m a person who was stuck and had to find my way through a chronic pain condition by unconventional methods.  

I’m on a mission to help women get unstuck from their thought patterns that no longer serve them in order to find relief and freedom in a way they did not think was possible.  My guests and I will share stories of our journey from stuck to unstuck.  There is more than one way to heal, and we will explore various methods on this show.  

If you are willing to open your mind to possibilities, then this is the right place for you.

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