Hi, I'm Dr. Sabrina Nichole Crouch, host of the podcast "F*ck Being Stuck". I was inspired by my own journey to healing chronic pain using meditation. This podcast spotlights the unrelenting women who went from managing to mastering their health challenges, and the badass alternative practitioners who are changing the way we heal.
Many times friendships will come and go, but the ones that you lose track of time with…those are the meaningful ones. Sometimes it is the friends in our lives that we need to lean on to help us through the hard times. The friend that will listen no matter what. The friend that is there for you when you need them most. And most importantly, the friend that can laugh with you about anything.
For this episode I invited my friend, Farah Joseph, a school psychologist also known as Ms. J., on the show to talk all about friendships. The friendships that have impacted her life, and just how friendships in general can help you heal in ways you didn’t know.
Ms. J shares about her longest friendships, especially the ones formed during her college days. Despite the ups and downs, these friendships have endured because they value and understand each other. We still have friends with different personalities. We understand that forgiveness and acceptance are crucial because we all have our own struggles and journeys. We don’t force each other in any direction, but we support and help each other. We believe in giving grace to others because we want the same in return.
This podcast spotlights the unrelenting women who went from managing to mastering life’s challenges, and the badass alternative practitioners who are changing the way we heal physically and emotionally.
I’m Dr. Sabrina Nichole, a licensed psychologist, author and motivational speaker, but more importantly I’m a person who was stuck and had to find my way through a chronic pain condition by unconventional methods.
I’m on a mission to help women get unstuck from their thought patterns that no longer serve them in order to find relief and freedom in a way they did not think was possible. My guests and I will share stories of our journey from stuck to unstuck. There is more than one way to heal, and we will explore various methods on this show.
If you are willing to open your mind to possibilities, then this is the right place for you.