Hi, I'm Dr. Sabrina Nichole Crouch, host of the podcast "F*ck Being Stuck". I was inspired by my own journey to healing chronic pain using meditation. This podcast spotlights the unrelenting women who went from managing to mastering their health challenges, and the badass alternative practitioners who are changing the way we heal.
On this episode of F**K Being Stuck, my guest Rachel Strivelli talks about how nature can help support happiness and wellbeing. She shares her own personal journey in finding solace in nature, creating a bond with the land, and engaging with indigenous cultures.
Rachel offers tips to start small, like spending a minute a day connecting with nature or one’s inner voice. She also talks about her book “Talk to the Trees” and how it can be a tool for engaging with nature.
Rachel Strivelli is a Psychic, intuitive mentor, and author of Talk to the Trees. She helps overwhelmed healers/therapists feel grounded, gain clarity and to take aligned action.
Rachel has a background as a teacher and environmental educator, combined with being a psychic and writer- so in some ways, her brain is always looking for something new or unique that connects to what she already knows.
She leans into her creative side heavily and is always looking for the connections- the connection between being ecological and spiritual or the joy of finding something similar and easy- like creativity or journaling- that doesn’t take a lot of time, but can transform your outlook, your day, radically and quickly.
This podcast spotlights the unrelenting women who went from managing to mastering life’s challenges, and the badass alternative practitioners who are changing the way we heal physically and emotionally.
I’m Dr. Sabrina Nichole, a licensed psychologist, author and motivational speaker, but more importantly I’m a person who was stuck and had to find my way through a chronic pain condition by unconventional methods.
I’m on a mission to help women get unstuck from their thought patterns that no longer serve them in order to find relief and freedom in a way they did not think was possible. My guests and I will share stories of our journey from stuck to unstuck. There is more than one way to heal, and we will explore various methods on this show.
If you are willing to open your mind to possibilities, then this is the right place for you.