Episode Summary

On this episode of F**K Being Stuck, my guest Rachel Strivelli talks about how nature can help support happiness and wellbeing. She shares her own personal journey in finding solace in nature, creating a bond with the land, and engaging with indigenous cultures. 

Rachel offers tips to start small, like spending a minute a day connecting with nature or one’s inner voice. She also talks about her book “Talk to the Trees” and how it can be a tool for engaging with nature. 

Meet Rachel:

Rachel Strivelli is a Psychic, intuitive mentor, and author of Talk to the Trees. She helps overwhelmed healers/therapists feel grounded, gain clarity and to take aligned action.

Rachel has a background as a teacher and environmental educator, combined with being a psychic and writer- so in some ways, her brain is always looking for something new or unique that connects to what she already knows. 

She leans into her creative side heavily and is always  looking for the connections- the connection between being ecological and spiritual or the joy of finding something similar and easy- like creativity or journaling- that doesn’t take a lot of time, but can transform your outlook, your day, radically and quickly. 

In this episode we discuss:

• The importance of connecting with nature for human health and well-being.
• The value of respecting other cultures and traditions when engaging with nature and the environment.
• The benefits of forgiving oneself and letting go of past mistakes to cultivate self-love and acceptance.
• The power of intuition and trusting oneself to explore new opportunities and personal growth.
• The idea that not everything needs to have a clear end goal or productivity and that it is okay to enjoy life experiences for the sake of the experience itself.

Resources:

• Brain Tap
• Free Webinar: 5 Steps to Mastering Chronic Pain

Connect with Rachel:

• Follow on Instagram – @rachelstrivelli
• Facebook – @rachel.strivelli
• YouTube – @RachelStrivelli
• Pinterest – @thesoulpioneer 
• LinkedIn – @rachelstrivelli
• Check out their website – soulpioneer.com

Connect with Dr. Sabrina Nichole:

• Follow on Instagram @drsabrinanichole
• Website – drsabrinanichole.com
• Follow on Facebook – Sabrina Crouch
• Learn more about the F**k Being Stuck Masterclass
• Free Webinar: 5 Steps to Mastering Chronic Pain

Previous Episodes/Blog Posts:

• Episode 13 – Using Your Experience to Create More Opportunities and Income with Angie Correa
• Episode 14 – The Art of Healing Through Burlesque and Self-Seduction with Perle Noire
• Episode 15 – The Journey from Infertility to Fertility with Ashley Holmes

Custom Music by Takenya Battle

• Follow on Instagram @kenyakeys

More About F**k Being Stuck: A Journey to Healing

This podcast spotlights the unrelenting women who went from managing to mastering life’s challenges, and the badass alternative practitioners who are changing the way we heal physically and emotionally.

I’m Dr. Sabrina Nichole, a licensed psychologist, author and motivational speaker, but more importantly I’m a person who was stuck and had to find my way through a chronic pain condition by unconventional methods.  

I’m on a mission to help women get unstuck from their thought patterns that no longer serve them in order to find relief and freedom in a way they did not think was possible.  My guests and I will share stories of our journey from stuck to unstuck.  There is more than one way to heal, and we will explore various methods on this show.  

If you are willing to open your mind to possibilities, then this is the right place for you.