What if I told you that the normalcy that we long for is an illusion we have bought into and it is keeping us from the opportunity to grow into our greater selves?

just think about this for a moment:

Have you been dealing with your pain condition for 6 months or more?
Does it seem like no matter what you have tried you haven’t found relief?
You are going to master your condition.
Maybe not this month or this year…

But you already have what it takes to relieve your condition:
  • A mind that tells you “f*ck being stuck with this condition.”
  • A spirit that believes that healing is possible.



Are you sick of being in pain?
Are you suffering with cervical stenosis, fibromyalgia or lupus?

if you know you need help, but don't know where to start 
- you're in the right place

I have been through the frustration and the yearning for the pain to just go away, but I am here to tell you that on the other side of pain is relief and freedom.

Meet dr.  Sabrina Nichole

Dr. Sabrina Nichole Crouch is a New York State Licensed Psychologist, Certified Professional Coach, and Certified Meditation Teacher. Sabrina is a lifelong learner and is constantly exploring new endeavors. Outside of her professional accomplishments, she is most proud of her investment in her personal and spiritual development. In her spare time, she enjoys reading, gardening, hiking, cycling, traveling, and exploring her right-brain creativeness through painting and writing.

surrendered soul healer

Surrendering to Rainbows: The Art and Science of Quieting the Noise of Chronic Pain

Surrendering to Rainbows is about surrendering to hope and embracing the unknown in times of uncertainty. It is about abandoning everything we know about ourselves. Surrendering is not about giving up, but letting go of patterns that no longer serve you. It is about what you do when your back is against the wall, and you think you are all out of options. There is a science to healing, but there is also an art to creating your own masterpiece. 

Surrendering to Rainbows is about surrendering to hope and embracing the unknown in times of uncertainty. It is about abandoning everything we know about ourselves. Surrendering is not about giving up, but letting go of patterns that no longer serve you.

It is about what you do when your back is against the wall, and you think you are all out of options. There is a science to healing, but there is also an art to creating your own masterpiece. 

get your copy & start healing

Begin Your Healing Journey...

THE BOOK

F**k Being Stuck: Mastering Chronic Pain for Women and BIPOC

F*ck Being Stuck is a 12 week guided course with videos, worksheets, and exercises. Take control of your healing through with the help of a mentor and guide who has already been through what you're going through. Plus get support and network with others who are in the same boat as you with an exclusive Facebook group.

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THE MASTERCLASS

F**k Being Stuck: The Podcast

Led by Dr. Sabrina Nichole, the podcast feature conversations with bold women who have embraced a holistic approach to healing, and amazing badass practitioners who are changing the way we heal. Hear from others who are on a similar journey, get inspired, and take away tips and tricks on how to embrace holistic healing for your own journey.

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THE PODCAST

Looking for a speaker who says “f*ck being stuck” and helps people master chronic pain?

Dr. Crouch offers a fresh, bold perspective on the art and science of healing and finding your voice. She inspires audiences to believe in possibility and live every day to the fullest. Her podcast shares stories & experiences about overcoming life’s challenges and transforming pain into purpose. 

Her audience raves about her ability to “remind people of beautiful things they know about themselves and forget repeatedly” and refer to her as a “gift in a time of great uncertainty.”

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